Class Schedule

I offer a various range of classes across many platforms.

See below for more information or CONTACT ME with any questions.

All Classes are on Eastern Time.

My Personal Zoom

These classes are live streamed online. Contact me for more details and for Zoom links! Follow me on Instagram for regular updates @philvanmartin.

 

These classes are on Eastern Time and free of charge.

If you happen to be in a financially comfortable position and would like to make a gift, I am accepting e-transfer to the following address:

pvandema@gmail.com

Monday

7:00 - 8:15pm Power Flow (Active, Level 2)

 

Tuesday

6:30 - 7:30pm Hatha Yoga (Active, Level 1)

7:30 - 8:00pm Restorative Yoga (no exercise)

Saturday

1:30-2:45pm Vinyasa Yoga (Active, Level 1-2)

Zoom For Studios

These classes are live streamed and offered through Independent Studios. Fees apply. Visit their websites for more information.

Tuesday

10:00-11:00am Vinyasa

For Ahimsa Yoga

Sunday

10:00-11:15am Vinyasa

For Ahimsa Yoga

5:00-6:30pm Flow&Restore

For Mosaic Yoga

In Person

These classes are in person and offered through Independent Studios. Fees apply. Covid Precautions in effect. Visit their websites for more information.

These classes are temporarily on hold due to Provincial Regulations. Stay tuned for re-opening date. Zoom option available.

Sunday

5:00-6:30pm Flow&Restore

For Mosaic Yoga

Music to move!

For recommended Spotify playlists, CLICK HERE

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“All boundaries are conventions, waiting to be transcended."

-David Mitchell's Cloud Atlas